About Therapy

2118840575When your teen struggles…

They lose their temper, argue with you, get emotional, and become violent.

It’s causing problems for you, your family, and others in your life.

It’s no wonder you’re concerned.

It’s painful in other ways, too.

Maybe you’re confused… because you can’t put your finger on what’s wrong or how to fix it.

Or you’re frustrated… because nothing you’ve tried has worked.

You might even feel ashamed… because you can’t help but wonder if it’s your fault.

Whatever you’re going through, know this…

You and your teen have the strength and courage to endure and heal.

2455775423That’s what therapy is…

It’s a life-changing journey, and your healing is the destination.

It’s a safe space where you can feel comfortable sharing your thoughts and feelings. And if you have trouble expressing them, I’ll be there to help you navigate the terrain.

You’ll also learn skills to build healthy relationships and develop the positive mindset you’re after.

And, of course, I’m here to help your teen.

I’ll give them the compassionate, supportive, nonjudgmental space they need.

Together, we’ll identify their struggles and develop goals to chart a course toward a better life.

I’ll help them become aware of their thinking, replacing negative patterns and habits with healthy coping skills.

They’ll learn to manage their thoughts, emotions, and behaviors for a happy, peaceful, successful life.

About Me

AdminWelcome! Let me introduce myself…

My name is Sonya Landry. I am a Licensed Professional Counselor-Supervisor (LPC-S). My clinical interests are teens, couples, anger, behavior management, depression, anxiety, self-esteem, and parenting skills.

I was born in Phoenix, Arizona, and raised in Texas.

I love nature and traveling.

As a child, my parents took me and my siblings on a trip every summer. When I became a wife and parent, my family and I continued the same tradition.

Traveling has become very therapeutic for us.

Some of my experience…

I’ve worked with children, pre-teens, teens, adults, and couples.

I’ve practiced in foster care, prisons, alternative schools, and private practice.

My rich and diverse background has given me the tools to help a wide range of clients.

I want to help YOU.

I don’t know what you are going through…

But I have over 25 years of experience helping others who are struggling.

You’ve been dealing with this long enough. Don’t wait any longer!

Let’s overcome these difficulties… together.

Give me a call today for your free consultation: (409) 239-7381.